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Welcome to Christian Heritage School

You have GOAT to be kidding it's already MAY? APRIL FOOLS! It’s April and this month's #FlikSoCheesy grilled cheese will be featuring goat cheese (get it?) This month grab some #SuperPOWERFood Leafy greens, some hearty #FlikGrains Farro and fresh Spring produce including super salads! Check out #Tastings this month featuring Five Spice which will surely make you feel like you’re traveling Around the World in an instant! Finally, remember that Stop Food Waste day will be on April 27th so make sure to participate and do your part in eliminating food waste!

What's Happening at Christian Heritage School

Healthy Foods Matter

Healthy Foods Matter… #FlikGrains Farro isn't exactly the new kid on the block, in fact, the grain has been enjoyed way back, all the way back to 17,000 BC!


Food Focus

Food Focus…  Goat cheese can feature a soft, semisoft, firm, or hard texture that indicates its moisture content! We especially love it grilled so make sure to grab this #FlikSoCheesy goat cheese grilled cheese before April is over!


Traveling Flavors

Around the World in 80 Days...ok, so maybe like 180 but we will still hit all the destinations!  Starting in London England making stops in Bombay, India, Yokohama, Japan and finally ending in San Francisco, United States be sure to catch the train, ship or hot air balloon to the next food destination. 


Superfoods

#SuperFood Leafy greens provide a great variety of colors from the bluish-green of kale to the bright Kelly green of spinach. Make sure to grab plenty of #Superfood helpings this month!


Tastings

Tastings… All of the five flavors - sour, bitter, sweet, pungent, and salty - are found in five-spice powder. #Tastings

Here's what we're serving this week:

April 2018



Sunday 4/1
Monday 4/2
NO SCHOOL
Tuesday 4/3
Lunch
  Soup Soup
   Chicken and Vegetable Soup Chicken and Vegetable Soup
  Entree Entree
   Beef Tacos on Tortilla Beef Tacos on Tortilla
  Side Side
   Spanish Rice Spanish Rice
   Saute Vegetable Saute Vegetable
  Special Salad Special Salad
   Black Eye Pea & Roasted Corn Salad Black Eye Pea & Roasted Corn Salad
  Fresh Fruit Fresh Fruit
Wednesday 4/4
Lunch
  Soup Soup
   Cream Of Broccoli Soup Cream Of Broccoli Soup
  Entree Entree
   BBQ Chicken BBQ Chicken
  Sides Sides
   Roasted Potato Roasted Potato
   Saute Vegetable Saute Vegetable
  Cereal Bar Cereal Bar
  Fresh Fruit Fresh Fruit
Thursday 4/5
Lunch
  Soup Soup
   Beef Barley Soup Beef Barley Soup
  Entree Entree
   Honey Mustard Kielbasa Honey Mustard Kielbasa
  Side Side
   Wild Rice Wild Rice
   Saute Cabbage Saute Cabbage
  Fresh Fruit Fresh Fruit
Friday 4/6
Lunch
  Soup Soup
   Seafood Chowder Seafood Chowder
  Entree Entree
   Cheese Pizza Cheese Pizza
  Sides Sides
   Broccoli Broccoli
  Fresh Fruit Fresh Fruit
Saturday 4/7
Sunday 4/8
Monday 4/9
NO SCHOOL
Tuesday 4/10
NO SCHOOL
Wednesday 4/11
NO SCHOOL
Thursday 4/12
NO SCHOOL
Friday 4/13
NO SCHOOL
Saturday 4/14
Sunday 4/15
Monday 4/16
Lunch
  Soup Soup
   Cream Of Potato w/ Cheddar Soup Cream Of Potato w/ Cheddar Soup
  Entree Entree
   Whole Grain Pasta w/ Marinara Whole Grain Pasta w/ Marinara
  Sides Sides
   Saute Vegetable Saute Vegetable
   French Bread French Bread
  Special Salad Special Salad
   Couscous Salad Couscous Salad
  Cereal Bar Cereal Bar
  Fresh Fruit Fresh Fruit
Tuesday 4/17
Lunch
  Soup Soup
   Southwestern Pork & Bean Soup Southwestern Pork & Bean Soup
  Entree Entree
   Jamaican Beef Patty Jamaican Beef Patty
  Sides Sides
   Buttered Corn Bread Buttered Corn Bread
   Saute Vegetable Saute Vegetable
  Fresh Fruit Fresh Fruit
Wednesday 4/18
Lunch
  Soup Soup
   Spicy Vegetarian Chili Soup Spicy Vegetarian Chili Soup
  Entree Entree
   Chicken Cutlet Chicken Cutlet
  Side Side
   Spaghetti Spaghetti
   Peas Peas
  Special Salad Special Salad
   Broccoli, Tomato, Onion & Mozzarella Broccoli, Tomato, Onion & Mozzarella
  Cereal Bar Cereal Bar
  Fresh Fruit Fresh Fruit
Thursday 4/19
Lunch
  Soup Soup
   Roasted Tomato & Rice Soup Roasted Tomato & Rice Soup
  Entree Entree
   B.B.Q Pulled Pork Sandwich B.B.Q Pulled Pork Sandwich
  Sides Sides
   Sweet Potato Sweet Potato
   Saute Vegetable Saute Vegetable
  Fresh Fruit Fresh Fruit
Friday 4/20
Lunch
  Soup Soup
   Florentine Soup Florentine Soup
  Entree Entree
   Cheese Pizza Cheese Pizza
  Sides Sides
   Grill Mushroom w/ Garlic Grill Mushroom w/ Garlic
  Special Salad Special Salad
   Caesar Salad Caesar Salad
  Fresh Fruit Fresh Fruit
Saturday 4/21
Sunday 4/22
Monday 4/23
Lunch
  Soup Soup
   Spring Vegetable Soup Spring Vegetable Soup
  Entree Entree
   Cheese Quesadilla Cheese Quesadilla
  Side Side
   Gluten Free Chips Gluten Free Chips
   Chef Medley Chef Medley
  Special Salad Special Salad
   Marinated Cherry Tomato Salad Marinated Cherry Tomato Salad
  Cereal Bar Cereal Bar
  Fresh Fruit Fresh Fruit
Tuesday 4/24
Lunch
  Soup Soup
   Carrot Cumin Soup Carrot Cumin Soup
  Entree Entree
   Kashmir Chicken Kashmir Chicken
  Sides Sides
   Brown Basmati Rice Brown Basmati Rice
   Roasted Vegetables Roasted Vegetables
  Fresh Fruit Fresh Fruit
Wednesday 4/25
Lunch
  BREAKFAST DAY BREAKFAST DAY
  Soup Soup
   Hot Oatmeal Hot Oatmeal
  Entree Entree
   Sausage, Egg & Cheese Burrito Sausage, Egg & Cheese Burrito
  Side Side
   Potato Puffs Potato Puffs
  Cereal Bar Cereal Bar
  Fresh Fruit Fresh Fruit
Thursday 4/26
Lunch
  Soup Soup
   Black Bean & Sofrito Soup Black Bean & Sofrito Soup
  Entree Entree
   Rice Bowl w/ Quinoa & Chicken Rice Bowl w/ Quinoa & Chicken
  Side Side
   Roasted Red Peppers And Corn Roasted Red Peppers And Corn
  Fresh Fruit Fresh Fruit
Friday 4/27
Lunch
  Soup Soup
   Beef And Tomato Soup Beef And Tomato Soup
  Entree Entree
   Cheese Pizza Cheese Pizza
  Side Side
   Balsamic Sauteed Mushroom Balsamic Sauteed Mushroom
  Special Salad Special Salad
   Caesar Salad Caesar Salad
  Fresh Fruit Fresh Fruit
Saturday 4/28
Sunday 4/29
Monday 4/30
Lunch
  Soup Soup
   Cream Of Potato w/ Cheddar Soup Cream Of Potato w/ Cheddar Soup
  Entree Entree
   Baked Cod w/ Lemon Pepper Baked Cod w/ Lemon Pepper
  Sides Sides
   Mushroom Rice Mushroom Rice
   Saute Snow Peas Saute Snow Peas
  Special Salad Special Salad
   Couscous Salad Couscous Salad
  Cereal Bar Cereal Bar
  Fresh Fruit Fresh Fruit
 
 
 

Sunday 4/15

Monday 4/16
Lunch
Soup
Cream Of Potato w/ Cheddar Soup
Entree
Whole Grain Pasta w/ Marinara
Sides
Saute Vegetable
French Bread
Special Salad
Couscous Salad
Cereal Bar
Fresh Fruit

Tuesday 4/17
Lunch
Soup
Southwestern Pork & Bean Soup
Entree
Jamaican Beef Patty
Sides
Buttered Corn Bread
Saute Vegetable
Fresh Fruit

Wednesday 4/18
Lunch
Soup
Spicy Vegetarian Chili Soup
Entree
Chicken Cutlet
Side
Spaghetti
Peas
Special Salad
Broccoli, Tomato, Onion & Mozzarella
Cereal Bar
Fresh Fruit

Thursday 4/19
Lunch
Soup
Roasted Tomato & Rice Soup
Entree
B.B.Q Pulled Pork Sandwich
Sides
Sweet Potato
Saute Vegetable
Fresh Fruit

Friday 4/20
Lunch
Soup
Florentine Soup
Entree
Cheese Pizza
Sides
Grill Mushroom w/ Garlic
Special Salad
Caesar Salad
Fresh Fruit

Saturday 4/21


Daily Offerings
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Our Friendly & Professional Staff


Kitchen staff Christian heritage crew
The Team
Paul Stone Ontae Blow Jamie Zizzo Wesley Douglass Walter Ward

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Chef Manager

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Helpful Resources
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Our Philosophy
Create Your Plate Healthy Parent Flyer - For Younger Students
Picky Eater in Your House? Helpful Tips for Happier Meals
Yogurt: Healthy Boost of Calcium and Protein or Infusion of Added Sugars?
Eat Right Live Well January - Be Active Your Way
Links
Food Allergy Research & Education
MyPlate
Harvard Healthy Eating Plate
Food and Drug Administration
Food and Nutrition Magazine (Magazine of the Academy of Nutrition & Dietetics)

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